Most people buy shoes based on looks or brand. A podiatrist explains the one thing that actually determines whether a shoe helps or hurts your foot.
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What you'll walk away with
The wet foot test: no equipment, no appointment, done in your bathroom.
The biomechanics behind high arches, flat feet, and everything in between.
Every major shoe style rated Recommended / Caution / Avoid for your arch type.
Popular shoes that actively work against your foot and why nobody tells you.
Inside the guide
The wet foot test, step by step. Identify your arch type in under a minute.
What's happening in your foot, what you need, and what to avoid. Plus: the most common injury patterns.
The most biomechanically efficient foot type and the mistakes neutral-arch people still make.
Overpronation explained without the jargon. What you need in a shoe and what the barefoot trend gets wrong for flat feet.
Maximalist, minimalist, stability, motion control, toe-splay, dress shoes all rated for your arch type.
Heel drop, toe box width, pronation, stack height all in plain English, finally.
What people are saying
"I've been wearing Hokas for two years thinking they were the best thing ever. Found out my high arch actually needs something completely different. Makes so much sense now."
"Didn't realize flat feet and high arches need totally opposite things in a shoe. Sharing this with everyone I know."
Free guide. Instant access. Written by a Podiatrist who actually explains things.
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